Making Your Family Healthier, Stronger & Happier

Nutrition. Lactation. Education.

ABOUT HARMONY

Harmony Nutrition & Lactation, LLC makes every effort to build a supportive, informed and overall happier and healthier community through education, outreach, and support. Our services offer preconception, prenatal, postpartum, infant, and preschool nutrition counseling as these are critical times in both a woman and a child’s life in determining health outcomes and developing habits.

MISSION

Harmony Nutrition &  Lactation, LLC seeks to educate and empower new and expectant mothers to embrace good nutrition and breastfeeding as they thrive and adjust to their new norm.

SERVICES
  • Individualized Nutrition  Counseling

  • Personalized Nutrition Plans

  • Lactation Consultations

  • Breastfeeding Initiatives 

  • Family Sessions

  • Work Place Training

  • Group Presentations

Testimonials

"Rachel has been extremely helpful on this journey. She works diligently to help all moms feel comfortable breastfeeding. She has also created a very safe space for women to get the information and support they need. If you need help, she's the one to call." ~ Racquel

"Rachel is seriously wonderful! She is responsive, professional, knowledgeable, and above all else caring. She takes the time to ensure both mom and baby are comfortable. She goes above and beyond to answer any questions and address any concerns. Could not recommend her enough." ~ Jessica

"If you’re looking for personable, helpful, and knowledge- based service, then Rachel is perfect for you!! Breastfeeding is a journey, and you need an advocate in your life who is professional and well- informed yet approachable and warm, and I honestly found all of that in Rachel. I’m so glad to have been connected to her via the Big Latch because I know without all of her much- needed advice, I may have given up on my breastfeeding journey a long time ago. Thank you Rachel for truly being an expert in your field ❤️" ~Shaneice

"Rachel is SO sweet and helpful. There's no shaming or judgement. She gives tips and tools that you can start using right away, no matter your goals. I had my first session with her today and I'm very excited! Thanks so much, Rachel!" ~ Susan

"Rachel’s expertise was just what my breastfeeding journey needed. She is so knowledgeable and professional and made our consultation so productive. Breastfeeding can present its challenges and its easy to feel overwhelmed but Rachel’s demeanor and spirit are so calming and reassuring and I felt so renewed after our session and hopeful that I could meet all of my goals with the tools she equipped me with. No one should feel that breastfeeding is something they are not cut out for. Before giving up or giving in, call Rachel. You and your little one will be so thankful you did." ~ Karen

 

YOUR HEALTH AND YOUR FAMILY ARE THE CORE OF YOUR BEING. 

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© 2017 by Harmony Nutrition & Lactation, LLC